Experiencing a limit can be a little uncomfortable. I discovered a fairly significant limit, during a “repousser” (Eutony jargon for working with pushing away) session during my first Eutony Retreat.
Eutony teaches from unity. There are no distinctions made between the movements of the body, the mind, or the emotions for example. And furthermore no explanation about the paradigms behind the work. To explain would defeat the nature, the essence of the work itself. Instead, Eutony appeals to your intelligence. At first this is so refreshing it feels a compliment, finally someone recognises my own brilliance! As the days continued I discovered the other edge of freedom…
As the wasteland of unknowns emerges before me, I have a sudden desire for the teacher to assure and bottle feed me. Not to be left figuring it out on my own, which of course I am. It is certainly provoking to be intelligently confronted by your own reality.
Somehow the ambience of each person working individually on the conscious support of their own structure, creates a collective eutonious environment which holds the space of these more difficult aspects. This it occurs to me is also part of the whole. You cannot separate off what is responsive and what is frozen, they still occupy you as one. This is helpful, and the constancy in the process becomes an assurance and cradle in itself. I begin to soften into not being able to do a few things; a practice in grace. This limit now feels like it has become a new tool for personal exploration rather than an unconscious block I need to defend.
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While I am sure I have experienced only a snippet of what this work has to offer, I feel I can say with personal authority that the endless dynamic forces that we meet on a daily basis is centrally explored within this practice, opening up countless ways of meeting the uniqueness of each present moment and the wholeness that is life.
Regardless of personal history and unconscious inhibitions, inherent strengths and professional abilities, anyone with an instinct to grow will find this beautiful and useful work. Personally, I have had the opportunity to experience directly what happens when I meet the needs of the present moment and also what happens when a situation exceeds my current capabilities and that both of those seemingly opposite experiences are not polarities at all, but somewhere on the continuum seamlessly merge.
This work is little known and yet its richness has touched many other systems that are more famous within the mind and body field. Gerda Alexander worked with many pioneers from the 30’s onwards and her work has influenced a great many of them, but apart from Alexander Lowen acknowledging Gerda directly for his development of “grounding” as emerging from one of Eutony’s principles, “contact”, very few have been as explicit in nodding to that which they borrowed or were inspired from.
Is this inevitable as any body of work grows, disseminates and evolves? Can any individual list the entirety of their lineage obligations? The very real necessity of sustaining the character and essence of Eutony into the future is not to be understated, but where and how it is received and passed on will inevitably lead to a living adaptation of her ideas, as they organically emerge with the next generation. It would be wonderful to think that Gerda Alexander and her tremendously rich work will influence many according to their own possibilities and that in return she may be acknowledged for her legacy to us all.